The fitness industry is a crazy place full of zealots espousing fanatical ideologies. I'm trying not to be one. I believe in lifting, stretching, intelligently designed conditioning workouts, and going for long walks on the beach at sunset.
Friday, June 20, 2014
Introduction
I've started this blog to hopefully be a more successful version of its previous iteration: Lift and Get Hot
I'm trying to dispense accurate fitness advice in a world gone mad.
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